Ronnie, I am so glad to hear your are noticing how your eating lifestyle is helping your mental state! So proud of you and others in our community who are actively engaging in ways to improve your mental health!
Thank you for sharing that sometimes you do not know how you are feeling - this definitely resonates with me and I am sure many other members of our community. I love your intention for this month, smalls steps make a big difference!!
Thank you for sharing this, Michela. I am sorry to hear how your thought patterns can change during stressful periods, but know that is normal! ANDDD its inspiring to know that you have been able to change your way of thinking and that your results have improved because of...
Ronnie, I am so glad to hear your are noticing how your eating lifestyle is helping your mental state! So proud of you and others in our community who are actively engaging in ways to improve your mental health!
YES!! It's a journey and we are all on this path!
Thank you, Cindy! 🙂
Thank you for sharing that sometimes you do not know how you are feeling - this definitely resonates with me and I am sure many other members of our community. I love your intention for this month, smalls steps make a big difference!!
Thank you for sharing this, Michela. I am sorry to hear how your thought patterns can change during stressful periods, but know that is normal! ANDDD its inspiring to know that you have been able to change your way of thinking and that your results have improved because of...