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![Profile picture of Adrienne]()
Adrienne posted in the group Finding Our Way
Happy Friday! For the last few months, I’ve come to realize that I worry too much about what I really can’t control. Because we have been talking about mental health for the last little while- I wanted to share an activity today.
Create a worry jar! Write down all your worries on a piece of paper and then rip them into strips (or pre cut). Place…Read More2 Comments-
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![Profile picture of Adrienne]()
Absolutely! It’s an open ended creative activity-do whatever you want!
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![Profile picture of Jacq]()
Staying home at least one weekend a month.
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![Profile picture of Carson Stanton]()
I like that.
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![Profile picture of Carson Stanton]()
My favorite form of self-care is listening to music.
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![Profile picture of Sophie]()
Listening to music is my number one. I also love taking walks out in nature
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![Profile picture of Adrienne]()
Adrienne posted in the group Finding Our Way
Being enrolled in a class called Family Relationships and their Impact on Psychiatric Disorders and with FOW being geared towards the whole family , I think this might be a fun topic so here’s a fun question: who is your favourite fictional family?
4 Comments-
![Profile picture of Ronnie]()
Yikes, that’s a difficult question. When it comes to television/movies my favorite is Abby’s family on ER. Her mom and brother are bipolar (one of the draws I have), but she’s always there no matter what even when things get complicated. And then later she has a family of her own with Luca which is a dream come true for me. | In terms of…Read More
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![Profile picture of Adrienne]()
Love the Twilight movies so I could agree with that.
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![Profile picture of Jacq]()
I find this so hard! I have a few… For different reasons… But my favorites would be the Fosters, and a family on General Hospital… Known as the Davis girls. A mom and her 3 girls. They are the families that I am drawn to, because they have something I always wanted growing up. Safety, authenticity, true love.
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![Profile picture of Adrienne]()
I’d have to agree about The Fosters! Ugh, love them.
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![Profile picture of Adrienne]()
Adrienne posted in the group Finding Our Way
What is your favourite form of self care?
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I will definitely be doing this activity. I might put my own twist on it if that’s okay?