Today I had the first assessment for mental health services / therapy. I’ve been struggling on and off for 10 years and it probably goes beyond that, but I finally took that first step and wanted to share. I didn’t want to post about it everywhere and tell everyone (more because I’m so tired, not because I feel ashamed) but wanted to share here.

I got inspired by a post I saw on social media…with the holidays fast approaching, how are you feeling?

1. I’m feeling excited, it’s my favourite time of the year
2. I’m feeling good, everything is done and I’m well organized
3. I’m doing okay, I feel as though there’s still so much to do
4. I’m not doing so good, the stress of the h…Read More