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![Profile picture of Sophie]()
Sophie posted in the group Finding Our Way
Do any of you like to say positive affirmations every day?
It’s something I like to do every morning or if I start to think negatively I throw in a positive affirmation.
4 Comments-
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![Profile picture of Sophie]()
I love that!
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![Profile picture of Adrienne]()
Thank you!
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![Profile picture of Ronnie]()
Awe, that’s cute!
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![Profile picture of Carson Stanton]()
Carson Stanton posted in the group Finding Our Way
Since we’ve been talking about mental health lately. What’s a tv show that brings you comfort in times of stress?
5 Comments-
![Profile picture of Sophie]()
Oh that’s a difficult question because there’s so many. Once Upon A Time and all the Star Wars shows/movies bring me lots of comfort.
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![Profile picture of Adrienne]()
Oh that’s so hard because there are so many answers to this but an honourable mention is The Fosters, watching that show feels like a big warm hug.
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![Profile picture of Riley]()
Full House for sure… I started watching it while I went through a really rough time that I don’t remember now, but I can put it on whatever mood I’m in and it just brings a little smile to my face now.
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![Profile picture of Adrienne]()
Absolutely LOVE Full House.
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![Profile picture of Ronnie]()
Love the question. Definitely Power Rangers: Time Force because it helped me at the start of my depression when I was a kid. I suppose another would be Joan of Arcadia. That one helped me in my teens and to this day I still find solace whenever I watch it.
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![Profile picture of Adrienne]()
Adrienne posted in the group Finding Our Way
Happy Friday! For the last few months, I’ve come to realize that I worry too much about what I really can’t control. Because we have been talking about mental health for the last little while- I wanted to share an activity today.
Create a worry jar! Write down all your worries on a piece of paper and then rip them into strips (or pre cut). Place…Read More2 Comments-
![Profile picture of Carson Stanton]()
I will definitely be doing this activity. I might put my own twist on it if that’s okay?
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![Profile picture of Adrienne]()
Absolutely! It’s an open ended creative activity-do whatever you want!
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![Profile picture of Jacq]()
Staying home at least one weekend a month.
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![Profile picture of Carson Stanton]()
I like that.
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![Profile picture of Carson Stanton]()
My favorite form of self-care is listening to music.
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![Profile picture of Sophie]()
Listening to music is my number one. I also love taking walks out in nature
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![Profile picture of Carson Stanton]()
Carson Stanton posted in the group Finding Our Way
Good morning, I have a question. What helps you feel productive? I hope you all have an awesome week. 😊
6 Comments-
![Profile picture of Ronnie]()
For me definitely music. I need to play my relaxation music in the morning to help me wake up, but then throughout the day I’m constantly listening to it. It helps me feel alive if I go to that extreme. Plus I just feel a lot calmer when I listen to music. When things are stressful I just have to put on a good tune and I can become happy again.
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![Profile picture of Carson Stanton]()
I wake up with music as well!
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![Profile picture of Adrienne]()
I’d have to agree with Ronnie on this one. There always needs to be some kind of background noise for me. I love music but I do also find a video to work as well. Sometimes, I even have a video of some kind playing in the background while I complete my school notes. Taking notes can be tedious at times so having an “auditory distraction” helps…Read More
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![Profile picture of Carson Stanton]()
I’m with you on having an auditory distraction. For me, it’s either music or rewatching a TV show I’ve already seen several times before.
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![Profile picture of Riley]()
Firstly, a cup of tea! It’s so silly for me to think that a hot drink in the morning / before I sit down to do a task makes ALL the difference. Even if it’s decaf (which is mostly is with me), it just tricks my brain into that focused zone. It may not last long but it definitely helps… along with movie scores. If I really need to get focused,…Read More
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![Profile picture of Carson Stanton]()
That’s amazing! Iced coffee is my tea but it works the same way for me. Even though caffeine weirdly doesn’t affect me most of the time. It’s all about tricking the mind.
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Ronnie
Shy and quiet reader. Shy and quiet writer.
Aside from being a fangirl, I am an avid reader to the extreme. I converted an old bedroom into a library so much of my time is spent in it. I read a variety of genres but my main genre is Non-Fiction and a sub-genre of Native American studies.
My top 3 books of all time:
- Speak by Laurie Halse Anderson
- Into the Wild by Jon Krakauer
- The Mists of Avalon by Marion Zimmer Bradley
I don’t use them myself (think I should start though) but I do love them. I have this hanging on a wall in my childcare centre, it was hand made by myself and my infant ECA.